Teaching Meditation to my Office

One of my lifelong goals was accomplished today. I taught meditation in my office! The opportunity came when our Head of Talent, Emma, sent a message to the whole office asking for suggestions about what we’d like to learn about in our weekly lunch and learns.

Life in a Snow Globe

Toronto is in the middle of the weirdest storm system right now. Yesterday it went up to 12°C. This morning it was 9°C and right now it plummetted to -6°C and it’s only 4pm.

Sunset over Lake Zurich

I was so lucky to be able to spend Christmas with Ben and his family this year. The alternative was to stay in Toronto by myself since Mum is in Bangladesh right now.